You’re What You Eat

Our guest Rosina joins Thandie and Kess to talk healthy living. She’s gives an insight on her products, and their benefits. She gives some useful tips on ways to eat healthy and make right choices, especially as women. Rosina advises we have a healthy relationship with food, to sustain healthy living.

We also discuss the recent rape allegation towards a Nigerian Pastor and reasons why the women are always attacked. Would you give up your allocated seat on an airplane for anyone? Even Wole Soyinka? Listen to what we have to say concerning that.

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Song Credit : Special thanks to Ria Boss for use of her song, Crown Funk. Find more of her work here

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